fbpx

The Yogi Closet

travel noire

Get Deeply Rooted While Practicing This Restorative Yogi Squat Asana

One of the many things I love about Hatha Restorative Yoga is, the deeper you relax into an asana (pose); the more you can engage your energies. Breathing and channeling energies to a mental space perfect for mindful meditation time.  Being aware of our breathing allows to channel life giving oxygen to go to our …

Get Deeply Rooted While Practicing This Restorative Yogi Squat Asana Read More »

A Fun Day Travel Guide to Explore Wildlife in Nairobi Kenya “The Green City in the Sun”

You ever arrive at a new destination and automatically want to see and do everything? That’s the energy we carried while visiting Kenya for the first time. There is so much to do here, especially if you are a wildlife and nature lover. We had one day in the city of Nairobi, here is how …

A Fun Day Travel Guide to Explore Wildlife in Nairobi Kenya “The Green City in the Sun” Read More »