holistic health

Top 3 Ayurveda Wellness Tips for Calming Your Pitta Dosha

The Pitta dosha is governed in the gut with our internal fire burning ruling over our metabolism, digestion, and hormonal balance. The Root, Sacral, and Solar Plexus Chakra energy bodies can have an impact on the Pitta and vice versa. When I think about Pitta dosha within Ayurveda wellness, Agni also comes to mind. Agni …

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