Things to Know About Ayurveda Holistic Wellness | Tips for Better Wellness
Read this good information about what Ayurveda holistic wellness is, and easy practical tips to use for better wellness.
higher self awareness
https://youtu.be/_Q2EuTKtHFs Its a wonderful self-care practice to take five minutes and be engaged only with self. Listening to our bodies, quieting our minds, allowing time for restoration and energy healing. Being kind to ourselves is sending love to our soul, nourishing our inner light allowing it to illuminate with healing warmth. We hope you enjoyed …