Read How to Capture The Strength of a Mountain & Love Chat with Your Root Chakra
Mountain Pose is a simple yet very impactful grounding yoga pose. This asana is perfect for taking root and basking the Muladhara Chakra with affirmation love.
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Check Out These Top 3 Reasons to Burn Bay Leaves. The Benefits are Up in Smoke
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚𝐰𝐚𝐫𝐞 𝐨𝐟 𝐬𝐨𝐦𝐞 𝐨𝐟 𝐭𝐡𝐞 AMAZING 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐭𝐨 𝐛𝐮𝐫𝐧𝐢𝐧𝐠 𝐁𝐚𝐲 𝐋𝐞𝐚𝐯𝐞𝐬. Check out these top three benefits of burning bay leaves, and why The Yogi Closet®️ infuses bay leaves in the “Down to Earth” aromatic journey soy candles. Bay leaves have been used for holistic therapeutic treatments and rituals since before …
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Get Deeply Rooted While Practicing This Restorative Yogi Squat Asana
One of the many things I love about Hatha Restorative Yoga is, the deeper you relax into an asana (pose); the more you can engage your energies. Breathing and channeling energies to a mental space perfect for mindful meditation time. Being aware of our breathing allows to channel life giving oxygen to go to our …
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