Blogs
Read How to Capture The Strength of a Mountain & Love Chat with Your Root Chakra
Mountain Pose is a simple yet very impactful grounding yoga pose. This asana is perfect for taking root and basking the Muladhara Chakra with affirmation love.
Check Out These Top 3 Reasons to Burn Bay Leaves. The Benefits are Up in Smoke
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐ฐ๐๐ซ๐ ๐จ๐ ๐ฌ๐จ๐ฆ๐ ๐จ๐ ๐ญ๐ก๐ AMAZING ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐ญ๐จ ๐๐ฎ๐ซ๐ง๐ข๐ง๐ ๐๐๐ฒ ๐๐๐๐ฏ๐๐ฌ. Check out these top three benefits of burning bay leaves, …
Get Deeply Rooted While Practicing This Restorative Yogi Squat Asana
One of the many things I love about Hatha Restorative Yoga is, the deeper you relax into an asana (pose); the more you can engage …
Have A Quickie with Your Sacral Chakra, Let the Good Energy Flow
The sacral chakra body captures the energies of joy, sexual health, and unity with community. Have a quickie with your sacral chakra, bring your self-care to higher levels.
Treat Yourself to 5 Minutes of Healing Frequencies Sound Bath Meditation
https://youtu.be/_Q2EuTKtHFs Its a wonderful self-care practice to take five minutes and be engaged only with self. Listening to our bodies, quieting our minds, allowing time …
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