Wellness
The Yogi Closet Healing Sound Bath & Chakra Aromatherapy
https://youtu.be/_Q2EuTKtHFs The sound bowls are vibrating healing frequencies are for the Third Eye (Ajna) Chakra, Sacral Chakra, and Solar Plexus (Stomach) Chakra. Chakra sound baths …
Yoga
Mindful Meditation Grounded in Peace
One of the many things I love about Hatha Restorative Yoga is, the deeper you relax into a asana (pose); the more you can engage …
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